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Rencana mau ocd 20/4 eh badan sm pikiran lg ga enak jdi batalin dlu aja, besok mulai lg
View Diet Calendar, 28 November 2019:
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1181 kcal
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Fat: 37.46g | Prot: 52.15g | Carbs: 156.75g.
Breakfast: Tahu Goreng, Bayam, Ikan Mujair Goreng, Nasi Putih. Lunch: Ubi Jalar (Manis). Dinner: Telur Rebus, Kraft Singles , Sari Roti Roti Tawar Gandum (2). Snacks/Other: Keripik Singkong, Kue Putu Ayu, Salak. more...
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1862 kcal
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Exercise:
Cooking - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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