Weigh In record (no journal entry) for 28 November 2019
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77 kg
Lost so far: 7.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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413 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Samsung Health - 23 hours. more...
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Losing 0.6 kg a Week
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nnmm4115's Weight History
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