Weigh In record (no journal entry) for 28 November 2019
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81.2 kg
Lost so far: 3.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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244 kcal
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Fat: 15.08g | Prot: 9.69g | Carbs: 17.84g.
Breakfast: Guacamole, Los Volcanes Queso Panela, Bimbo Multigrano Linaza. more...
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Losing 11.6 kg a Week
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dianaemal's Weight History
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