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View Diet Calendar, 28 November 2019:
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1722 kcal
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Fat: 55.59g | Prot: 129.03g | Carbs: 181.33g.
Breakfast: Melancia, Banana Prata, Misto Quente. Lunch: Carne do Peito de Frango (Assado, Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Fígado. Dinner: Açúcar, Italac Leite Integral, Quaker Aveia em Flocos, Banana Prata, Health Time Whey Protein 5W , MusclePharm Assault. Snacks/Other: Santa Helena Amendoim Torrado sem Sal, Cafezinho. more...
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Brandão01's Weight History
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