Weigh In record (no journal entry) for 29 November 2019
|
66.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2019:
|
216 kcal
|
Fat: 12.88g | Prot: 7.17g | Carbs: 19.61g.
Breakfast: Кофе с Молоком и Сахаром, Салат Витаминный, Суп с Фрикадельками. more...
|
Losing 6.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alenasander01's Weight History
|