ChshireKat's Journal, 19 Aug 10


Had a big lunch so I could go to the gym today and not feel like I am starving as I get there. So technically missing dinner wont be a problem.

View Diet Calendar, 19 August 2010:
2039 kcal Fat: 50.01g | Prot: 75.88g | Carbs: 331.99g.   Breakfast: instant breakfast, Milk (Nonfat). Lunch: COKE, Plain Cheese Quesadilla , taco bell. Dinner: boiled egg, my iced sweet tea, stretch island fruit. Snacks/Other: nestle hot chocolate, nestle hot cocoa, nestle hot chocolate. more...
4041 kcal Exercise: Walking (slow) - 3/kph - 20 minutes, Bicycling (moderate) - 21/kph - 40 minutes, Exercise machine (moderate) - 14 minutes, Sitting - 2 hours and 56 minutes, Driving - 2 hours, Housework - 50 minutes, Sleeping - 7 hours, Resting - 1 hour, Desk Work - 9 hours. more...

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