ummuhilal's Journal, 29 Nov 19

230kal + energen kacang hijau total 358kal.

View Diet Calendar, 29 November 2019:
1181 kcal Fat: 47.15g | Prot: 47.29g | Carbs: 148.31g.   Breakfast:  Tumis Labu Siam, Tempe, Nasi Putih, Energen Kacang Hijau. Lunch: Bakpia, Sawi, Mie Ayam. Dinner: Wall's Feast Vanilla, Sosis Solo, Mayora Tamarin Permen Sari Asam,  Tumis Labu Siam, Tempe, Tempe Orek, Nasi Putih. Snacks/Other: Alfamart Stik Keju, Susu Kedelai. more...
2291 kcal Exercise: Weight Training (Bodybuilding) - 43 minutes, Resting - 18 hours and 17 minutes, Sleeping - 5 hours. more...

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Comments 
sip 
29 Nov 19 by member: iqubaru
Ini tempenya masaknya diapain mbak? 
03 Dec 19 by member: mbaksari

     
 

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ummuhilal's Weight History


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