Weigh In record (no journal entry) for 29 November 2019
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88.8 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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726 kcal
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Fat: 37.33g | Prot: 48.93g | Carbs: 44.37g.
Breakfast: Папа Может Сервелат Финский, Сахар, Домик в деревне Молоко 3,5%, Глобус Треска Жареная . Lunch: Бахетле Курица на Шпажке Жареная , Рис Вареный. more...
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Gaining 0.4 kg a Week
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alfimova.y.o's Weight History
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