Weigh In record (no journal entry) for 29 November 2019
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51.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2019:
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1589 kcal
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Fat: 40.26g | Prot: 111.75g | Carbs: 203.15g.
Breakfast: Albume d'uovo, Yomo Miele, Mela, Molino Filippini Farina di Riso Integrale, Rigoni di Asiago Fiordifrutta Lamponi, Sondey Gallette di Riso senza Sale. Lunch: Lidl Fesa di Tacchino, Bieta, Barilla Caserecce Integrali. Dinner: Gelato, Vignola Riso Roma Integrale, Scottona Tartare di Bovino Adulto, Broccoli. more...
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Losing 3.5 kg a Week
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Ilaria Ramundo's Weight History
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