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ada gak ya disini yg cuman defisit aja bb nya bisa turun ...
View Diet Calendar, 30 November 2019:
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1462 kcal
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Fat: 14.45g | Prot: 49.91g | Carbs: 299.85g.
Breakfast: Indoprima Skim Milk Powder. Lunch: Ikan Mujair Goreng, Nasi Putih. Dinner: Pisang Raja Direbus Matang. Snacks/Other: Gery Chocolatos, Pisang Raja Direbus Matang, Pisang, Mangga, Pisang. more...
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riamariana's Weight History
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