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400an kal kurang lebih
View Diet Calendar, 30 November 2019:
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1196 kcal
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Fat: 48.86g | Prot: 41.64g | Carbs: 151.60g.
Breakfast: Kerupuk Asin, Kecambah, Mentimun (Kupas), Bayam, Kangkung, Tempe Mendoan, Sinti Bumbu Pecel. Lunch: Tempe Mendoan, Tumis Labu Siam, Nasi Putih. Dinner: Bakso Daging Sapi, Indomie Mi Goreng. Snacks/Other: Singkong, Jetz Choco Fiesta. more...
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2350 kcal
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Exercise:
Weight Training (Bodybuilding) - 51 minutes, Resting - 16 hours and 9 minutes, Sleeping - 7 hours. more...
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 Comments
Satu sendok makan saus gado-gado mengandung sekitar 130 kalori
Artikel ini telah tayang di Tribunjambi.com dengan judul Siapa Bilang Ngitung Kalori Itu Ribet?, https://jambi.tribunnews.com/2011/05/25/siapa-bilang-ngitung-kalori-itu-ribet.
Editor: fifi
29 Nov 19 by member: Weizxx
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@weiz, iya memang besar kalorinya di sambel pecel sayurannya plg cm 50kal'an aja 😀
29 Nov 19 by member: ummuhilal
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kacangnya emg bikin sedep haha
30 Nov 19 by member: Weizxx
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ummuhilal's Weight History
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