Weigh In record (no journal entry) for 06 April 2013
|
116.5 kg
Lost so far: 3.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
3117 kcal
|
Fat: 164.11g | Prot: 97.81g | Carbs: 300.18g.
Breakfast: Café Espresso, Zumo Multifrutas, Tarta Oreo. Lunch: Ajonesa, Café Espresso, Melón, Pan de Pueblo, Albóndigas de Carne. Dinner: Tex Mex, Salsa de Queso, Guacamole, Mantequilla, Chorizo Extra, Pan Blanco. Snacks/Other: Café Espresso. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Superpedro@77's Weight History
|