Weigh In record (no journal entry) for 30 November 2019
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90.1 kg
Lost so far: 39.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2019:
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312 kcal
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Fat: 8.10g | Prot: 5.18g | Carbs: 53.93g.
Dinner: Pirinç Pilavı. more...
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Losing 5.6 kg a Week
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byasinalay's Weight History
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