Weigh In record (no journal entry) for 30 November 2019
|
72.2 kg
Lost so far: 17.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2019:
|
99 kcal
|
Fat: 4.48g | Prot: 12.73g | Carbs: 0.82g.
Breakfast: Huevo (Entero), Clara de Huevo. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BrisaBrisa's Weight History
|