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pagi whey protein,siang dada ayam 3pcs,sore mangga
View Diet Calendar, 30 November 2019:
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871 kcal
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Fat: 31.01g | Prot: 105.37g | Carbs: 42.05g.
Breakfast: Evolene Whey Protein. Lunch: Mangga, Dada Ayam. Dinner: Kopi (Diseduh dari Bubuk), Keju Cheddar, Pisang Goreng. more...
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708 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 20 minutes, Google Fit - 22 hours and 40 minutes. more...
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 Comments
kalorinya baru setengahnya kak😅
30 Nov 19 by member: rarity9
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Iyaaa tinggal mkn malemnya aja
02 Dec 19 by member: agit prada
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agit prada's Weight History
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