Weigh In record (no journal entry) for 30 November 2019
|
53.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2019:
|
1225 kcal
|
Fat: 37.62g | Prot: 36.89g | Carbs: 190.11g.
Breakfast: Пассим Гречка с Печенью и Луком, Тирамису. Lunch: Тыква. Dinner: Котлета Говяжья, Картофельное Пюре (с Цельным Молоком и Маслом), Курага. Snacks/Other: Гранат, Курага, Финик, Финик, Курага. more...
|
Gaining 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katemeee's Weight History
|