Weigh In record (no journal entry) for 01 December 2019
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60.9 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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1204 kcal
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Fat: 82.88g | Prot: 62.33g | Carbs: 62.01g.
Breakfast: 防彈咖啡. Lunch: 荷包蛋, 花椰菜, 炒杏鮑菇, 炸年糕, 食藥署統計 豆干絲, 過貓, 大陸妹, 蔬菜春卷. Dinner: 牛頭牌 沙茶醬, 火鍋. more...
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Gaining 0.7 kg a Week
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dd0929075781's Weight History
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