Weigh In record (no journal entry) for 01 December 2019
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84.3 kg
Lost so far: 12 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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942 kcal
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Fat: 45.83g | Prot: 35.20g | Carbs: 106.22g.
Breakfast: Danone Requeijão Cremoso Tradicional, Akio Tapioca (Goma de Mandioca Hidratada), Ovo. Lunch: Sopa de Vegetais Vegetariana (Preparada com Água). Dinner: Suco de Maracujá, Ovo, Sopa de Legumes. Snacks/Other: Suco de Maracujá, Abacate, Banana Prata. more...
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Losing 1.1 kg a Week
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Simsouadani's Weight History
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