noran ashraf's Journal, 01 Dec 19

عشاء في حدود ١٥٠ سعر حراري 🤩

View Diet Calendar, 01 December 2019:
947 kcal Fat: 25.58g | Prot: 57.13g | Carbs: 129.47g.   Breakfast: Romano Cheese , Peanut Butter, Cucumber, Multigrain Bread. Lunch: Honey , White Rice, Crab. Dinner: Beets , Black Olives, Cottage Cheese , Multigrain Bread. Snacks/Other: Plain Yogurt, Apple, Guava. more...

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