Weigh In record (no journal entry) for 02 December 2019
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77 kg
Lost so far: 8 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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953 kcal
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Fat: 34.04g | Prot: 57.14g | Carbs: 111.49g.
Dinner: Kem Chicks Sayur Toge, Soto Daging, Nasi Putih. Snacks/Other: Keripik Singkong. more...
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steady weight
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yulisatria's Weight History
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