Weigh In record (no journal entry) for 02 December 2019
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73 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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934 kcal
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Fat: 35.04g | Prot: 36.12g | Carbs: 119.49g.
Breakfast: Smucker's Selai Blueberry, Mr. Bread Roti Tawar Classic. Lunch: Hoka Hoka Bento Chicken Teriyaki, Cap Cay Kuah, Bihun Goreng. Dinner: Bakmi GM Bakmi Jawa. Snacks/Other: Rebo Kuaci Original, Telur Dadar atau Telur Orak-Arik dengan Sayuran. more...
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Gaining 1.5 kg a Week
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Ipras Rahma's Weight History
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