Weigh In record (no journal entry) for 02 December 2019
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71.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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772 kcal
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Fat: 22.79g | Prot: 20.43g | Carbs: 121.52g.
Breakfast: Air, Telur Rebus, Mie Sedaap Mie Goreng. Lunch: Sayur Bening Bayam, Nasi Merah (Butir-Sedang, Dimasak), Aqua Air Mineral, Semangka. more...
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Gaining 56.7 kg a Week
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Diatrilestari's Weight History
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