Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
WhisperingPine
Journal
02 Dec 19
WhisperingPine's Journal, 02 Dec 19
WhisperingPine's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 December 2019
124.6 kg
Lost so far:
20.4 kg
.
Still to go:
16.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2019:
514 kcal
Fat: 9.53g | Prot: 66.62g | Carbs: 38.86g.
Breakfast:
Bakers Provita Crackerbread Rye Toast, Tuna in Water (Canned).
Lunch:
Blackberries , Crab Sticks.
Dinner:
Strawberries , Chicken Breast Meat .
Snacks/Other:
Omega 3.
more...
3753 kcal
Exercise:
Running (jogging) - 8/kph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
8 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
WhisperingPine's Weight History
View Complete History