Weigh In record (no journal entry) for 02 December 2019
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91.6 kg
Lost so far: 9.1 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1611 kcal
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Fat: 67.58g | Prot: 59.24g | Carbs: 191.92g.
Breakfast: Äpple, Arla Prästost 31%, Bregott Bregott Ekologisk, Fria Gluten Free Grova. Lunch: Banan, Cloetta Plopp, Kokt Ägg, Köttbuljong, Broccoli. Dinner: Cloetta Plopp, Oldana Spröda Majsbröd, Tomater, Fransk Salladsdressing, Kronfågel Salladskyckling. Snacks/Other: Morötter, Fria Gluten Free Thekaka, Kalles Kaviar, Kokt Ägg, Bregott Bregott Ekologisk, Arla Prästost 31%, Fria Gluten Free Grova. more...
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Gaining 0.2 kg a Week
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grodaist's Weight History
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