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Bekal makan siang aku dikampus hari ini 😊. 451klori
View Diet Calendar, 02 December 2019:
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814 kcal
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Fat: 17.56g | Prot: 64.64g | Carbs: 106.94g.
Breakfast: Baking Soda, Pisang, Telur, Quaker Instant Oatmeal. Lunch: Pepaya, Wortel, Dada Ayam Rebus (Kulit tidak Dimakan), Telur, Tahu, Kem Chicks Sayur Toge, Selada, Kobe Boncabe. Dinner: Pepaya. more...
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1341 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...
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 Comments
itu rebusan kn ya ? kalorinya lumayan, ayamnya brp gr ya ? td mkn ayam sama tauge jg kalori 300an, takut saya salah input
02 Dec 19 by member: ummamy
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Dada ayamnya sekitar 60gr saya buat.
02 Dec 19 by member: rotuamagdalena
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rotuamagdalena's Weight History
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