Weigh In record (no journal entry) for 02 December 2019
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91 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1891 kcal
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Fat: 57.71g | Prot: 123.15g | Carbs: 215.93g.
Breakfast: Basmati Rice Basmati Rice, Olive Oil , Egg White . Lunch: Banana, Olive Oil , Chicken Breast. Dinner: Cottage Cheese, Mashed Potato. more...
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Gaining 0.1 kg a Week
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moh.elmeligy's Weight History
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