Weigh In record (no journal entry) for 02 December 2019
|
81 kg
Lost so far: 8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
293 kcal
|
Fat: 10.37g | Prot: 10.97g | Carbs: 40.06g.
Breakfast: Haşlanmış Yumurta. Lunch: Dost Çilekli Yoğurt, Muz. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rabiaglhn's Weight History
|