Weigh In record (no journal entry) for 02 December 2019
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63.9 kg
Lost so far: 5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1088 kcal
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Fat: 30.97g | Prot: 105.25g | Carbs: 93.33g.
Breakfast: Магнит Банан, POWERS Protein Bar Creamy Strawberry. Dinner: Ого Отруби Пшеничные, Ясный Луг Снежок, Творог (Полностью Обезжиренный). Snacks/Other: Bombbar Протеиновый Батончик Миндаль-Ваниль, Яблоко. more...
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Gaining 5.4 kg a Week
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arnautovavika's Weight History
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