Weigh In record (no journal entry) for 02 December 2019
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81.8 kg
Lost so far: 5.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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805 kcal
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Fat: 22.05g | Prot: 49.46g | Carbs: 109.21g.
Breakfast: Kiwi, Pêra Portuguesa, McDonald's Café com Leite (200ml), McDonald's Pão de Queijo. Lunch: Abóbora Cozida (de Abóbora Fresca), Carne de Panela, Camil Feijão Fradinho. Snacks/Other: Mamão, DIA Biscoito Amanteigado com Gotas de Chocolate. more...
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Gaining 0.1 kg a Week
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Patricia Paiva's Weight History
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