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♥2019/12/02♾ 📌短4-7，長10-7
View Diet Calendar, 02 December 2019:
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615 kcal
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Fat: 24.54g | Prot: 73.78g | Carbs: 27.24g.
Breakfast: 小廚師精緻烘焙家 中脂可可粉, 鹿野無香椰子油 椰子油, 光泉 特濃5.1無加糖濃豆漿, Vilson米森 有機純黑芝麻粉, Costco 奇亞籽. Lunch: 雞蛋（整個）. Dinner: 蝦皮, 旭洋冷凍水產 熟凍海瓜子肉, 金針菇, Costco 低脂豬絞肉, 玉米筍, 全聯 黑木耳, 魚湯, 真品 細豆腐, Costco 冷凍鱸魚片. Snacks/Other: G7 純咖啡, 快樂牛 低脂乾酪切片. more...
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