Weigh In record (no journal entry) for 02 December 2019
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98.3 kg
Lost so far: 11.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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1396 kcal
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Fat: 55.25g | Prot: 82.72g | Carbs: 140.00g.
Lunch: Pimentão Verde, Banana Nanica, Gallo Azeite de Oliva Extra Virgem, Tomates Vermelhos, Omelete ou Ovos Mexidos, Pullman Bisnaguito Brioche, President Manteiga com Sal, Melitta Café sem Açúcar . Dinner: DEUSA Farinha de Mandioca Biju, Camil Feijão Carioca Cozido, Queensberry Geléia de Pimenta, Músculo Bovino Cozido, Goiaba Vermelha. Snacks/Other: Mamão Papaia. more...
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Losing 0.8 kg a Week
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AndréaFBA's Weight History
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