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jessica_beatriz
Journal
02 Dec 19
jessica_beatriz's Journal, 02 Dec 19
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Em busca de uma vida mais saudável 🍉🍎🍒
71.4 kg
Lost so far:
18.6 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2019:
301 kcal
Fat: 11.84g | Prot: 19.29g | Carbs: 34.78g.
Breakfast:
Maçãs Fuji.
Lunch:
Tomates, Couve Manteiga Crua, Couve Manteiga Crua, Ovo Cozido.
more...
2022 kcal
Exercise:
Tae Bo - 30 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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jessica_beatriz's Weight History
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