Weigh In record (no journal entry) for 02 December 2019
|
129.5 kg
Lost so far: 3.5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
1434 kcal
|
Fat: 59.95g | Prot: 106.54g | Carbs: 118.06g.
Breakfast: CBSé Yerba Mate, Ilolay Queso Rayado, Bocatti Jamón Natural Cocido, Galletas de Arroz. Lunch: Banana, Huevo Duro, Tomates Cherry, Palta Reina, Remolachas Cocidas (Frescas), Muslo de Pollo (sin Comer la Piel). Dinner: Patata Asada, Milanesa de Pollo. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marina perry's Weight History
|