Weigh In record (no journal entry) for 02 December 2019
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65 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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934 kcal
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Fat: 46.27g | Prot: 20.27g | Carbs: 110.99g.
Breakfast: Energen Energen, Quaker Instant Oatmeal. Lunch: Telur Rebus. Dinner: Cap Cay Kuah. Snacks/Other: Cireng, Kue. more...
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Losing 1.0 kg a Week
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mutiarizkii's Weight History
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