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Desayuno ☀️ Waffles de avena con manzana 🍏 80 gr. de yogurt natural
View Diet Calendar, 02 December 2019:
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1120 kcal
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Fat: 40.00g | Prot: 65.24g | Carbs: 123.16g.
Breakfast: Manzana Verde, Lala Yogurth Zero, San Juan Claras de Huevo, Quaker Avena, PAM Aceite de Coco, Nescafé Café, Quaker Avena Instant Manzana y Canela, Primavera Mantequilla, Bimbo Pan Integral (30g). Lunch: Aguacate, McCormick Mostaza (5g), Huevo Frito sin Grasa, San Juan Claras de Huevo, Bimbo Thins, Huevo Cocido, Valentina Salsa. Dinner: Optimum Nutrition Gold Standard 100% Whey Protein. Snacks/Other: Pumpkin Pie, Nescafé Café. more...
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1804 kcal
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Exercise:
Ejercicio en casa - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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victoriaaaa-'s Weight History
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