Weigh In record (no journal entry) for 02 December 2019
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128 kg
Lost so far: 5.6 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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444 kcal
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Fat: 30.43g | Prot: 26.57g | Carbs: 19.81g.
Dinner: Zeytinyağı, Haşlanmış Yumurta, Brokoli. more...
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Gaining 0.4 kg a Week
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alpers1984's Weight History
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