noran ashraf's Journal, 02 Dec 19


View Diet Calendar, 02 December 2019:
1232 kcal Fat: 34.40g | Prot: 66.56g | Carbs: 176.37g.   Breakfast: Tomato Puree, Green Sweet Pepper, Cucumber, Cottage Cheese, Cooked Fava Beans, Milk, Honey, Multigrain Bread. Lunch: Beets, Cooked Spinach (from Frozen, Fat Not Added in Cooking), Miso Soup, Meat, White Rice. Dinner: Apple, Multigrain Bread. Snacks/Other: Banana, Pomegranate. more...

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