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sarapan
View Diet Calendar, 03 December 2019:
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1572 kcal
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Fat: 43.39g | Prot: 69.11g | Carbs: 242.26g.
Breakfast: Mangga, Chia Seed, Mangga, Quaker Instant Oatmeal. Lunch: Ikan Tongkol Goreng, Tumis Kangkung, Nasi Putih. Dinner: Starway Susu Kedelai, Ikan Tongkol, Daun Katuk, Jantung Pisang, Rose Brand Tepung Tapioka. Snacks/Other: Nissin Crispy Crackers, Pisang Goreng, Buah Anggur, Madu, Jus Jeruk Nipis, Buah Anggur. more...
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 Comments
mngganya dikasih apa aja si mbakk
02 Dec 19 by member: Evariani
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sepertinya itu chiaseeds dan oat, maaf kalau salah🙏
02 Dec 19 by member: risnatrisnawati7
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Iya itu oat chia sed dan mangga mbk
02 Dec 19 by member: nuraeni amang
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nuraeni amang's Weight History
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