Beta Marta's Journal, 03 Dec 19

Makanan pengganti Nasi, Ubi
kenyang lebih lama

View Diet Calendar, 03 December 2019:
809 kcal Fat: 18.72g | Prot: 39.84g | Carbs: 128.16g.   Breakfast: Ubi Jalar (Manis), L-Men Gainmass. Lunch: Tempe Bacem, Sayur Campuran, Pisang, Gado Gado. more...
2421 kcal Exercise: Gym - 1 hour and 29 minutes, Google Fit - 22 hours and 31 minutes. more...

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