Weigh In record (no journal entry) for 02 December 2019
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81.1 kg
Lost so far: 16.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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821 kcal
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Fat: 36.66g | Prot: 52.36g | Carbs: 67.93g.
Breakfast: Café. Lunch: Ovo Cozido. Dinner: Melão Amarelo, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Pão Francês. Snacks/Other: Bolo de Laranja. more...
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Losing 1.4 kg a Week
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simonepisi's Weight History
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