Weigh In record (no journal entry) for 03 December 2019
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100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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842 kcal
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Fat: 27.20g | Prot: 28.83g | Carbs: 131.06g.
Breakfast: SariWangi Teh Asli, Telur Rebus Lunak, Mangga, Pisang. Lunch: Mangga, Tempe Goreng, Tahu Goreng, Telur Rebus Lunak, Kerupuk Beras, Pecel. more...
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fathiahurantika's Weight History
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