Weigh In record (no journal entry) for 03 December 2019
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63 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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810 kcal
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Fat: 26.63g | Prot: 31.61g | Carbs: 118.98g.
Lunch: Tahu Goreng, Gado Gado, Nasi Putih, Melon, Semangka, Mangga, Salak. Dinner: Tahu Goreng, Telur Rebus, Salak, Salak, Gado Gado. more...
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Losing 0.1 kg a Week
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wima wiandanie's Weight History
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