Weigh In record (no journal entry) for 03 December 2019
|
60.3 kg
Lost so far: 5.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2019:
|
249 kcal
|
Fat: 10.24g | Prot: 2.20g | Carbs: 37.12g.
Breakfast: Orion Чокопай. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|