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Oseng kerang bumbu kecap cabe kalorinya cuma 450an Bisa pake jadi lauk makan siang ber 3-4 orang Resepnya di ig story @dayswithyuni ❤️
View Diet Calendar, 03 December 2019:
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988 kcal
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Fat: 21.50g | Prot: 79.02g | Carbs: 131.26g.
Breakfast: Fruit Salad, Celery Juice. Lunch: Nasi Putih, Tumis kerang bumbu kecap, Stir fried bean sprouts, spinach, chicken, Mama Suka Rumput Laut Panggang (Nori), Yellow Sweet Corn . Snacks/Other: Optimum Nutrition Gold Standard 100% Whey. more...
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dayswithyuni's Weight History
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