View Diet Calendar, 03 December 2019:
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1339 kcal
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Fat: 58.26g | Prot: 129.82g | Carbs: 68.79g.
Breakfast: Aveia, Ovo. Lunch: Manteiga, Azeite de Oliva Extra-Virgem, Tomates Vermelhos, Cenouras, Filé de Frango Grelhado, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Repolho. Snacks/Other: La Violetera Tâmara Seca, Leite Integral, BPI Sports Whey HD. more...
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1707 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Treadmill - 7 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Day moraes's Weight History
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