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共460卡
View Diet Calendar, 03 December 2019:
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1127 kcal
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Fat: 31.94g | Prot: 74.76g | Carbs: 145.13g.
Breakfast: 福樂 低脂原味優酪, 芭樂, 水煮蛋, 芋頭, 蘋果（去皮）, 毛豆. Lunch: 木耳, 毛豆, 煮熟的紅蘿蔔, 洋蔥, 紅甜椒/紅色燈籠椒, 煮熟的綠色椰菜, 番薯/地瓜（去皮，水煮）, 四季豆, 雞胸肉（油炸或煎）, 杏鲍菇. Dinner: 雞腿, 香菇, 牛蒡, 雞湯底, 味島 香鬆, 毛豆, 玉米, 黑米, 正安 韓國泡菜, 芥菜, 炸雞塊, 甜不辣, A菜. Snacks/Other: 巧克力. more...
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Maggiecc37's Weight History
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