.緹妮's Journal, 03 Dec 19

早餐:肉粿、奶茶

午餐:乾麵、酸辣湯

下午茶:無

晚餐:炸雞塊、鴨血煲

喝水量:1800cc

View Diet Calendar, 03 December 2019:
1646 kcal Fat: 52.32g | Prot: 92.15g | Carbs: 209.42g.   Breakfast: 肉圓, 奶茶. Lunch: 萊爾富 大師兄銷魂乾拌麵. Dinner: 炸雞腿排, 蔬菜湯(低鈉,加水), 高麗菜, 豆腐, 豆皮, 鴨血, 秀珍菇, 金針菇. more...
1783 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
晚餐~熱量好高哦! 
03 Dec 19 by member: 麻瓜ivy
這個⋯⋯想必是關廟人😁 
03 Dec 19 by member: maple712
哈哈 被發現了❤️ 
07 Dec 19 by member: .緹妮

     
 

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