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did kind of good today. sat to much, but I Did get the bottom floor of the house cleaned and mopped. Did pretty good food wise. I could of made better choices, but I was pretty good at watchin' my portions.
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1378 kcal
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Fat: 75.19g | Prot: 59.57g | Carbs: 119.30g.
Breakfast: toast, egg. Lunch: peppermint, Lite Balsamic Vinaigrette Salad Dressing, grilled chicken salad. Dinner: queso, ruffles, sausage. Snacks/Other: watermelon, fiber one bar. more...
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2338 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Walking (moderate) - 5/kph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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