Cycling 🚴♀️💪🏼
View Diet Calendar, 03 December 2019:
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1921 kcal
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Fat: 136.40g | Prot: 130.00g | Carbs: 36.33g.
Breakfast: Mrs. Butterworth's Sugar Free Syrup, Keto Pancakes, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Frozen Whole Strawberries, Peanut Butter, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Baby Spinach. Dinner: Galbani Cheese Stick, Hard-Boiled Egg, Vinaigrette Dressing, Feta Cheese, Mixed Salad Greens, Bacon, Bubly Sparkling Water. Snacks/Other: Atkins Milk Chocolate Bar, Atkins Milk Chocolate Bar, Whipped Heavy Cream (Unsweetened), Starbucks Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds), Galbani String Cheese. more...
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3319 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Bike Machine (Cycling) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Comments
Get it!! I was feeling lazy today, not after seeing this. 🙂💪
03 Dec 19 by member: Jay2584
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03 Dec 19 by member: jaygallardo24
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Way to go!!! Have to go get on my bike now!
03 Dec 19 by member: binkytexas
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@jaygallardo24
I just put up my workout numbers for tonight. Not as good as yours, but I'm trying lol. :)
03 Dec 19 by member: Jay2584
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jaygallardo24's Weight History
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