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Did really well today at the mall I took a ham sandwich with me and a bottle of water. Unfortunately I stayed longer than expected and I got really hungry afterward decided to go to Wendys and ordered fries with my order without thinking twice. Tomorrow I plan on going to Walmart and buying things for me to eat at school. I think being away from home will help me with maintaining my calories. I feel it's getting easier as the days go by. Today I walked 3hrs at the mall.
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1941 kcal
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Fat: 64.10g | Prot: 81.54g | Carbs: 262.88g.
Breakfast: Peanut Butter, Toasted White Bread. Lunch: whole wheat bread, 100% Pure Orange Juice, Fat Free Smoked Turkey Breast, Deluxe American Cheese, White Bread. Dinner: coke soda bottle, wendy's fries, Homestyle Chicken Fillet Sandwich. Snacks/Other: almond joy. more...
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2880 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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